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TRAINING PROGRAMS
1 ON 1 PERSONAL TRAINING
Gym-based sessions which are personalised and designed with your goals in mind.
VIRTUAL TRAINING
One to one sessions provided via Zoom/Facetime. Minimal equipment required, reap the benefits of working one to one with a trainer from the comfort of your own home.
ONLINE PROGRAMMING
Training program and nutrition plan tailored to meet your needs. Complete the workouts I have designed for you on your own time and check in with me online on a weekly basis. I will adjust your training and nutrition accordingly based on your results and your feedback.
TRAINING PROGRAMS
1 ON 1 PERSONAL TRAINING
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PERSONALIZED ONLINE CLASS
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GROUP CLASS
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